Lower Dolpo Region

Trekking in the Dolpo region has only been permitted since mid-1989. The region lies to the west of the Kali Gandaki Valley, Dolpo is located inside the Shey-Phoksundo National Park in mid-western Nepal, behind the Dhaulagiri massif, towards the Tibetan plateau. The region offers opportunities to visit ancient villages, high passes, beautiful Lakes, isolated Buddhist monasteries and also to experience the vast array of wildlife inhabiting the region, including Blue sheep, Mountain Goat, Jackal, Wolf and the legendary Snow Leopard.

This remains a truly isolated corner of Nepal, time has stood still here for centuries as inhabitants of Tibetan stock continue to live, cultivate and trade the way they have done for hundreds of years. Most treks into Dolpo take from 14 to 30 days. The best time to trek here is towards the end of the monsoon season Sept to November. Shorter Dolpo treks are possible by flying into the air strip at Jumla.


Day 01 Arrival pick up / transfer hotel / tour briefing / introductory evening meal 

Day 02 A full days sightseeing within the Kathmandu valley 

Day 03 Fly, Kathmandu / Nepalgunj / transfer hotel, 

Day 04 Early morning, fly to Jumla / trek to Ghotichour 

Day 05 Ghotichaur / Chutra 

Day 06 Chutra / Chaurikot (3000 m.) 

Day 07 Chaurighot / Kaigaun 

Day 08 Kaigaun / Garpung Khola 

Day 09 Garpung Khola / Kagmara phedi 

Day 10 Cross Kagmara pass (5115 m.) / Pungmi Kharka 

Day 11 Pungmi Kharka / Phoksumdo Lake (3600m) 

Day 12 Rest at Phoksumdo Lake 

Day 13 Phoksumdo Lake / Baga-La Phedi (5090m) Descend and camp 

Day 14 Cross Baga-La (5090m) / Numla Phedi 

Day 15 Cross Numla (5190m) and trek to Tarap (4040m) 

Day 16 Tarap / Dho 

Day 17 Dho / Big cave (3600m) 

Day 18 Big cave / Lahini (3200m) 

Day 19 Lahini / Tarakot (2800m) 

Day 20 Tarakot / Dunai (2150m) 

Day 21 Dunai / Juphal (2500m) 

Day 22 Fly Juphal / Nepalgunj / Kathmandu /transfer hotel 

Day 23 At leisure Kathmandu 

Day 24 Transfer airport for onward destination.

Cost Includes

Airport transfers, Hotel booking, Transport expenses in the trek, guide and sherpa expenses, Food and loging during trek. Sightseeing around kathmandu and entrance charge for different places. Insurance of guide and porter.Twin sharing bed and breakfast at hotel. Conservation entrance Fee, TIMs card

Cost Exclude

Extra personal expenses like laundry, Beverages, Telephone charges,Tips etc. Any loss or expenses arising due to unforeseen circumstances, Flight delays or cancellations, Accidents also does no include in insurance, Lunch and dinner at the hotel in kathmandu

Personal Information

Male Female

Trip Detail

Lower Dolpo Region

Region In Nepal

Client's Speak

Mingmanuru Excursions has been registered at Ministry of Industry Division, Ministry of Culture, Tourism & Civil Aviation [Registration No. 884/064], Ministry of Industry Commerce & Supplies [Registration No. 51169/064/065], Domestic & Small Industry Department under Ministry of Industry [Registration no. 10553/403], Department of Taxation under Ministry of Finance [Pan No. 302836077], Central Bank of Nepal for foreign currency transaction[846/1/064].

Contact Us

Mingma Nuru Excursions Pvt. Ltd.
G.P.O. Box: - 8651
Kathmandu, Nepal
Tel: - 00977-1-16213659
Fax: - 00977-1-4114097
E-mail: - info@mnsherpa.com.np
URL: - www.mnsherpa.com.np